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Cape Gooseberry Sauce

1 kg Cape gooseberry
1 ½ cups brown sugar
4 onions chopped
1 tsp ground ginger
2 tsp salt
Pinch of cayenne pepper

Wash and drain peeled gooseberry. Melt butter in a saucepan,
add gooseberry , onions and sugar. Cook until the berries begin
to soften, continue to simmer stirring occasionally until sauce
thickens slightly. Strain the sauce if desired. Can be poured over
a white fish fillet or chicken breast.


Cape Gooseberry and Passion Fruit Jam

1 lb cape gooseberry
2 cups brown sugar
Pulp of 4 passion fruit
½ cup water
1 tbsp dry sherry

Simmer fruit and water for 40 minutes. Drain and take out
skins and seeds. Return fruit pulp into saucepan , add sugar
and sherry and boil until desired thickness is obtained. Delicious
over favorite ice cream or sorbet.


© 2004 Cape gooseberry. All rights reserved.
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